It is important to know how to act when faced with a family discussion so that all members can express themselves and reach an agreement that favors everyone equally. Next, we give you a series of tips to address this type of situation.
To resolve a conflict, it is necessary to negotiate. Furthermore, it must be clear that problems do not have a single solution and that the only possible solution does not have to be ours. Thus, different alternatives are presented to choose the most appropriate solution between the parties.
Even if you have thought about what you are going to do or say in the face of a conflict, emotions can overcome the person when the time comes. By managing emotions, this self-control is transmitted to the rest of the family members. Thus, it is much easier to communicate, learn to listen, and be flexible and end, if possible, with clear agreements. Emotional education begins at home and is a basic tool to face a family discussion calmly.
Think about how we are going to solve it
A messy room, walking the dog, setting or removing the table, what is seen on television, and other reasons, are common causes of a family quarrel. You have to have thought before you face a family discussion calmly to solve it. If it is not clear what to do and it has not been explained what consequences there will be, it is difficult for it to be resolved well. It is important to have previously negotiated with the family a series of guidelines that will help to resolve the conflict without shouting.
I win-you win / I lose-you lose
If it is not clear that the two parties involved will have to win and lose in equal measure, there will be fringes, resentments, or reproaches. It must be clear that there is only one way to resolve conflicts: positively. For this reason, identifying common interests helps to find a solution that benefits the parties involved.
Bring out the bright side
It is necessary to be able to see a conflict as a tool and an opportunity to improve relations between family members, since it is convenient not to fail to resolve any conflict. Of course, in the right way, in a positive way. The absence of conflicts is not a symptom of a balanced or adjusted family. In fact, the expert points out that “it can indicate a fundamental problem related to poor family communication, causing some members to avoid speaking because they save discussions and delay the resolution of the problem.”
Because it is inevitable that disputes occur within a family environment, knowing how to resolve them can strengthen family ties.
Try and make the first move
Sometimes if you want to move past a family rift, you need to put conflicts aside. You will have to show the family member that you are ready to settle and start the restorative process.
Be open to swallow your pride and think about what the future holds for you both – and the entire family.